cmzoro's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2013:
1067 kcal Fat: 40.53g | Prot: 58.19g | Carb: 114.06g.   Breakfast: Bare Naked, chobani honey. Dinner: Green Giant Healthy Weight, swiss cheese, polish ham, brown rice. Snacks/Other: Irish Cream, pop corn oil. more...
1585 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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