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cmzoro
Journal
23 Mar 13
cmzoro's Journal, 23 March 2013
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Weigh In record (no journal entry) for 23 March 2013
127.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2013:
1067 kcal
Fat: 40.53g | Prot: 58.19g | Carb: 114.06g.
Breakfast:
Bare Naked, chobani honey.
Dinner:
Green Giant Healthy Weight, swiss cheese, polish ham, brown rice.
Snacks/Other:
Irish Cream, pop corn oil.
more...
1585 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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