Weigh In record (no journal entry) for 23 March 2013
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220.2 lb
Lost so far: 6.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1418 kcal
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Fat: 45.48g | Prot: 90.07g | Carb: 170.51g.
Breakfast: Blueberries, Cinnamon Roll Crunch. Dinner: Chips, Guacamole, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...
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losing 3.1 lb a week
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