Weigh In record (no journal entry) for 23 March 2013
|
125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2013:
|
1948 kcal
|
Fat: 78.11g | Prot: 92.40g | Carb: 236.52g.
Breakfast: Equate Woman's ONE DAILY, Greens+, Fish Oil, Orange Juice, Organic Mixed Vegetable with shelled edamame, All Natural Old Fashioned Smooth Peanut Butter, Bananas (Large), Whey Protein Powder (Pure Protein). Lunch: DAVID pumpkin seeds, Chipotle Black Bean Burger, All Natural Old Fashioned Smooth Peanut Butter, sarah lee whole wheat bread. Dinner: Bananas, All Natural Old Fashioned Smooth Peanut Butter, Whey Protein Powder (Pure Protein), Organic Mixed Vegetable with shelled edamame. Snacks/Other: pizza crust, Dark Chocolate Peanut M&M's. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoldenBeryl's weight history
|