Weigh In record (no journal entry) for 23 March 2013
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156.2 lb
Lost so far: 3.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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895 kcal
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Fat: 43.14g | Prot: 41.94g | Carb: 92.83g.
Breakfast: smart ones canadian style turkey bacon. Lunch: light french salad dressing, onion, celery, baby carrots, lettuce, lean cuisine spaghetti. Snacks/Other: almonds diamond. more...
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losing 1.4 lb a week
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JrMcCartney's weight history
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