lesliecurrington's Journal, 01 November 2019

213.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 68.00g | Prot: 118.00g | Carb: 129.00g.   Breakfast: Sabra Roasted Red Pepper Hummus with Pretzels, Sargento Light String Cheese, Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Sabra Roasted Red Pepper Hummus with Pretzels. Snacks/Other: Sabra Roasted Red Pepper Hummus with Pretzels, Costco Rotisserie Chicken Breast Meat. more...

2404 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...