Date started: 07 Dec 16

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 255.7 lb
04 Jun 24	223.5 lb	Reasonably Well
31 May 24	224.7 lb	Reasonably Well
08 May 24	226.0 lb	Reasonably Well
01 May 24	226.9 lb	Reasonably Well
29 Apr 24	227.5 lb	Reasonably Well
10 Apr 24	228.4 lb	Reasonably Well
02 Apr 24	230.6 lb	Reasonably Well
26 Mar 24	232.8 lb	Reasonably Well
17 Mar 24	235.2 lb	Reasonably Well
16 Mar 24	235.9 lb	Reasonably Well
11 Mar 24	236.8 lb	Reasonably Well
08 Mar 24	238.1 lb	Reasonably Well
04 Mar 24	239.2 lb	Reasonably Well
29 Feb 24	240.3 lb	Reasonably Well
28 Feb 24	241.2 lb	Reasonably Well
27 Feb 24	242.1 lb	Reasonably Well
25 Feb 24	243.4 lb	Reasonably Well
17 Feb 24	245.8 lb	Reasonably Well
15 Feb 24	245.8 lb	Reasonably Well
11 Feb 24	246.9 lb	Reasonably Well
02 Feb 24	249.1 lb	Reasonably Well
27 Jan 24	255.7 lb	Reasonably Well
31 Aug 22	249.1 lb	Reasonably Well
30 Aug 22	251.3 lb	Reasonably Well
27 Aug 22	253.5 lb	Reasonably Well
06 Jan 22	251.3 lb	Poorly
17 Mar 21	255.7 lb	Reasonably Well
15 Aug 19	244.7 lb	Reasonably Well
16 Feb 18	240.3 lb	Poorly
19 Dec 17	229.3 lb	Reasonably Well
12 Sep 17	233.7 lb	Reasonably Well
07 Dec 16	255.7 lb	Reasonably Well

Date started: 11 Jun 15

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 211.6 lb
04 Aug 15	211.6 lb	Reasonably Well
21 Jul 15	209.4 lb	Poorly
11 Jun 15	211.6 lb	Not Applicable

Date started: 04 Dec 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 194.0 lb
06 Apr 15	200.6 lb	Reasonably Well
04 Apr 15	202.8 lb	Reasonably Well
29 Dec 14	191.8 lb	Poorly
20 Dec 14	191.8 lb	Reasonably Well
15 Dec 14	194.0 lb	Reasonably Well
04 Dec 14	194.0 lb	Not Applicable

Date started: 19 Oct 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 218.3 lb
27 Nov 14	194.0 lb	Reasonably Well
21 Nov 14	196.2 lb	Reasonably Well
20 Nov 14	197.3 lb	Reasonably Well
12 Nov 14	198.4 lb	Reasonably Well
09 Nov 14	200.6 lb	Reasonably Well
06 Nov 14	202.8 lb	Reasonably Well
03 Nov 14	205.0 lb	Reasonably Well
31 Oct 14	207.2 lb	Reasonably Well
28 Oct 14	209.4 lb	Reasonably Well
23 Oct 14	211.6 lb	Reasonably Well
22 Oct 14	213.8 lb	Reasonably Well
21 Oct 14	216.1 lb	Reasonably Well
19 Oct 14	218.3 lb	Not Applicable