Weigh In record (no journal entry) for 22 March 2013
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130.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1252 kcal
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Fat: 18.57g | Prot: 55.93g | Carb: 165.21g.
Breakfast: whole wheat bread, almond butter, strawberries, greek yogurt, creamer international delight french vanilla fatfree, coffee, orange juice. Lunch: banana. Dinner: coffee, kirkland tilapia loins, green giant rice pilaf, yeungling beer. more...
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gaining 5.6 lb a week
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elbbidlee's weight history
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