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Getting back to my healthy eating plan, after being not too well and having a small operation. Hope I can do better this time. feel very motivated today anyway!! :)
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2013:
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256 kcal
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Fat: 6.08g | Prot: 11.93g | Carb: 36.96g.
Breakfast: tea, milk, Weetabix. more...
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losing 0.2 lb a week
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