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lanche pós treino
Diet Calendar Entry for 30 October 2019:
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627 kcal
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Fat: 27.35g | Prot: 42.95g | Carb: 47.19g.
Breakfast: LAR Ovo, Pullman Pão de Forma. Lunch: La Vita Salada Verde, Strawberries, Paracatu Queijo Coalho, Sadia Filé de Peito de Frango. Dinner: Paracatu Queijo Coalho, Couscous (Fat Not Added in Cooking). Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau , Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos , Strawberries, LAR Ovo. more...
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