Weigh In record (no journal entry) for 30 October 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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490 kcal
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Fat: 8.00g | Prot: 28.00g | Carb: 78.00g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Smart Ones Classic Favorites Swedish Meatballs. more...
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steady weight
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AnneMarie Scott's weight history
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