Weigh In record (no journal entry) for 22 March 2013
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152.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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728 kcal
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Fat: 23.54g | Prot: 79.36g | Carb: 52.62g.
Breakfast: IsaLean Chocolate Shake. Lunch: IsaLean Chocolate Shake. Dinner: Baked or Broiled Trout, Baked or Broiled Salmon. more...
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losing 5.3 lb a week
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Keila Bell's weight history
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