Weigh In record (no journal entry) for 13 August 2010
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200.0 lb
Lost so far: 17.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2010:
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3250 kcal
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Fat: 124.48g | Prot: 113.44g | Carb: 425.30g.
Breakfast: egg med. Lunch: sharp cheddar cheese, multi grain bread, Pink Salmon, egg med, hostess 100 calorie cakes. Dinner: steak, cheese dip, flour corn chips. Snacks/Other: carmal topping, smores ice cream, Delights Parfait Lowfat Yogurt - Chocolate Raspberry. more...
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2943 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Shopping - 3 hours, Housework - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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