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kitkat57
Journal
13 Aug 10
kitkat57's Journal, 13 August 2010
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Weigh In record (no journal entry) for 13 August 2010
164.0 lb
Lost so far:
39.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2010:
1333 kcal
Fat: 38.67g | Prot: 95.96g | Carb: 158.54g.
Breakfast:
fiber one yogurt key lime pie, grapes, Veggie Breakfast Sausage Links, Cooked Egg White.
Lunch:
cucumbers, buffalo burger.
Dinner:
pizza.
Snacks/Other:
Nonfat Raspberry Greek Yogurt (Chobani), egg white.
more...
2046 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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