Weigh In record (no journal entry) for 21 March 2013
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189.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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397 kcal
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Fat: 20.19g | Prot: 26.35g | Carb: 28.49g.
Breakfast: Poached Egg, Bananas. more...
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losing 2.3 lb a week
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Shannonroberta's weight history
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