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Haven't been keeping track of my carb intake the last couple of weeks since i started, however i have been doing pretty good at staying motivated and not giving into my carb cravings. Started exercising and signed up for my first ever half marathon. I'm extremely nervous that I won't be ready in time, but I'm motivated to push through it.
First goal is to lose 20 lbs by marathon time 4/28. I know i can do it if i just get more strict with my diet and exercise. So here goes!
Diet Calendar Entry for 21 March 2013:
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705 kcal
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Fat: 30.59g | Prot: 65.57g | Carb: 27.19g.
Breakfast: Coffee, egg mcmuffin . Lunch: sugar snap peas , Cajun seasoning , 1 large shrimp. Snacks/Other: water, Atkins strawberry almond . more...
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