madmax983's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
299.6 lb Lost so far: 0 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
2340 kcal Fat: 73.36g | Prot: 101.20g | Carb: 333.46g.   Breakfast: 0% Fat Free Milk, 35 Calorie Wheat Bread, Natural Creamy Peanut Butter with Honey. Lunch: Organic Tofu, Bangkok Curry (Regular). Dinner: BK Veggie Burger. Snacks/Other: Grapefruit, Pears, Bananas, Bananas. more...
losing 1.0 lb a week

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