Weigh In record (no journal entry) for 21 March 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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953 kcal
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Fat: 41.08g | Prot: 77.74g | Carb: 79.31g.
Breakfast: 100% Whey Protein - Vanilla Cream, Vanilla Yogurt (Lowfat), 2% Fat Milk, Strawberries. Lunch: Bear Naked Peak Protein Original, Vanilla Yogurt (Lowfat). Dinner: Shelled Walnuts, Mozzarella Cheese, Boneless & Skinless Chicken Breasts, FRESH EXP SLD HEARTS OF ROm. Snacks/Other: Broccoli. more...
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2850 kcal
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Activities & Exercise:
Sleeping - 6 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Sitting - 5 hours, Standing - 4 hours, Housework - 1 hour. more...
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gaining 0.1 lb a week
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sara jean's weight history
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