Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
megatucf
Journal
13 Aug 10
megatucf's Journal, 13 August 2010
megatucf's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2010
157.6 lb
Lost so far:
18.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2010:
1400 kcal
Fat: 38.76g | Prot: 61.15g | Carb: 217.96g.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheetos Flamin' Hot Puffs, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread.
Dinner:
Vegetable Panang Curry with Jasmine Rice.
Snacks/Other:
Mango Martini.
more...
1741 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
megatucf's weight history
view complete history