Weigh In record (no journal entry) for 13 August 2010
|
241.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2010:
|
2274 kcal
|
Fat: 94.21g | Prot: 68.90g | Carb: 288.55g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener, Coffee, Brownie. Lunch: No Calorie Sweetener Packets, Cream (Half & Half), Iced Brewed Coffee (Tall), French Fries, Blueberry Creme Cake, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Ham and Cheese Loaf or Roll, Grapes. Dinner: Jr. Cheeseburger Deluxe, French Fries (Small), Crispy Chicken Sandwich, Pizza with Meat. Snacks/Other: Chocolate Chip Cookies, Frozen Yogurt (Flavors Other Than Chocolate). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schudoba's weight history
|