I've been on it for a month now. I've lost 11 pounds so for! Since feb 21!
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2013:
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899 kcal
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Fat: 28.39g | Prot: 74.83g | Carb: 94.20g.
Breakfast: Medifast s'mores crunch bar . Lunch: Medifast chocolate chip pancake . Dinner: Okra in olive oil , Green beans , Yogurt ranch dressing bolthouse , A1, Bacon bits , Great value Monterey Jack cheese , Romaine lettuce , All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Icedream (Cup), Reese's peanut butter cups medium. more...
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