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I am very happy to find this website, I think it is great!
I am 26 and trying to follow the Atkins WOE.. I love most of the foods but it's the tempation of all the goodies I see around that hinders me!
A little bit about me. I have 3 sons (8,5,3) and a wonderful husband. I have lost 70lbs on my own since the birth of my youngest son.
I have just signed up for a personal training course that starts in September, I would like to lose another 10lbs by then!
Diet Calendar Entries for 13 August 2010:
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219 kcal
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Fat: 16.10g | Prot: 11.37g | Carb: 7.05g.
Breakfast: Maple leaf Sausage rounds, tea. Lunch: cucumber, Cherry tomatoes. more...
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2289 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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