Well, I've eaten better in my life, but I'm keeping right around 1800 a day. So down I go!
Diet Calendar Entry for 13 August 2010:
|
446 kcal
|
Fat: 9.50g | Prot: 31.00g | Carb: 61.00g.
Breakfast: 100% Whole Wheat Bread (Nature's pride), Tuna Salad Sandwich-Ready - Chunk Light. Lunch: Chicken-Rice Casserole. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I may have to drop back to 1500 calories a day. I have been at 1600, and even though my exercise is always more than my intake, I'm sure losing slowly.
15 Aug 10 by member: Mimi25
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JosephNobles's weight history
|