jeno933's Journal, 20 March 2013

147.5 lb Lost so far: 0.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

---

805 kcal

Fat: 10.00g | Prot: 39.00g | Carb: 135.50g.   Breakfast: Skinny Cinnamon Dolce Latte (Venti), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Chicken Noodle Soup Mix. Snacks/Other: Red's Ultimate M&M's Cookies, Spark Energy Drink. more...

1630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...