wd9753's Journal, 12 August 2010

The sky was absolutely beautiful, on my bike ride today. Talk about it being more enjoyable than going to the gym!

Diet Calendar Entries for 12 August 2010:
1495 kcal Fat: 46.70g | Prot: 77.47g | Carb: 204.94g.   Breakfast: banana, Cranberry Juice (Unsweetened), gnc 100. Lunch: brocolli, cheddar cheese, luna. Dinner: lean cuisine dijon. Snacks/Other: spicy peanuts, monster energy, quaker rice cake, wheat thins toasted, popcorn, mcflurry. more...
1797 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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