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Long day, just getting to this. Today was Day 15 of Insanity. It hurt :) It was the plyometrics cardio circuit, about 42 min. The good thing? It goes by really quickly. I didn't do the Slim in 6 today - had to take my daughter to her eye appointment and I'd forgotten all about it. So I had time to do the Insanity workout only.
Hmmm....trying to think of something positive here... I'm liking my arms, did I already use that one? Oh, my clavicles, which I most likely already mentioned are lookin' hot! I was excited when I could see the shadow of them all the way up to the shoulder - now I can see the shape of them and the little "knob" at the top. It makes me smile.
Weight stayed the same. Even though I just dropped a little bit, I was still thinking I would today...so much for that theory that having my tummy rumble when I go to bed equals weight loss the next day! :)
Diet Calendar Entries for 12 August 2010:
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1809 kcal
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Fat: 58.05g | Prot: 81.81g | Carb: 255.29g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, celsius, English Walnuts, Almonds, Strawberries, Blueberries. Lunch: Natural Almond Butter, alpine valley bread, Chocolate Peanut Butter Nutrition Bar. Dinner: Light Creamy Caesar Reduced Fat Dressing, Organic Mixed Baby Greens Salad, spaghetti squash, Dory's spaghetti sauce. Snacks/Other: chocolate block French vanilla, Organic Animal Crackers Vanilla, Peeled Baby-cut Carrots, Plums, Strawberries, laughing cow, wasa. more...
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2350 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 55 minutes, Standing - 1 hour, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours and 5 minutes, Resting - 6 hours. more...
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 Comments
You are amazing in your dedication, it's very impressive. I need to get myself some DVDs as I'm convinced by watching you and Cathy that there is a lot in them that I cannot see. Have a great evening buddy!
12 Aug 10 by member: information
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D I am having that love of clavicles as well! I look at mine while I work out. It's probably the one thing that I can see that's physically looking different, lol! God I need your motivation for working out- do you ever take a rest day?? I wish I could rearrange my schedule to get up crazy early (for me) and workout in the morning, but I'm WAY too much of a night owl, lol :D
12 Aug 10 by member: SturgeonQueen
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Hahaha...can you say "obsessed"? That's almost how it feels, but if it is, it's the healthiest obsession I've had and I hope it never goes away! Thanks, Info! And check out clips for different ones that might appeal to you. Either on YouTube.com or try Amazon. A lot of their DVDs have video clips. They have a way of keeping you on track and to keep you moving when you might be taking a rest. I know they don't appeal to everyone, though. :)================================SQ- aren't clavicles BEAUTIFUL??? I mean, we've gotta love something, right? :) Hmmm...I think I'm working out every day or nearly every day. I'd take a day off if I was doing something...ANYTHING that was physical. Like camping or hiking, or even a day full of doing things outside. But it's so hot here that we'd have to drive pretty far to escape this heat. I just can't burn many calories unless I'm working out or moving a lot. As it is, today I'll be lucky to reach 2300 calories. Damn metabolism. I read someone's post who must have a bodybugg - she burns 1.9 calories per minute ASLEEP. I average about .9. Life just isn't always fair! :) I'm lucky that I have nothing but time, I guess!
12 Aug 10 by member: redwinelover
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OK, I'm going to try it out: "Man! That babe has great looking clavicles doesn't she?" lol! It's an amazing obsession redwinelover, and contagious too. ;-) Where are my DVDs!? hehe.
13 Aug 10 by member: information
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LMAO!!! Oh, Info...you crack me up sometimes! A "girl's" gotta have something she's proud of! :) I have quite a collection of dvds going now, so I guess I AM obsessive! I made a list for SturgeonQueen (my cyber-daughter - love her to pieces) with a word or two on each one. Let me know if you want me to forward to your inbox :) Of course, it's only MY take on them and Lord knows, we're ALL different. Vive la différence!
13 Aug 10 by member: redwinelover
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It's always great to read your posts! It gets me so motivated to do my DVD workouts. I missed yesterday because of going with my husband for his testing but I plan on exercising today. I always have to boost my motivation to get started and reading your posts definitely does it. Every day it seems like you see more results from your workouts - you are always so positive.
13 Aug 10 by member: Multiplicity1
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I agree with Multiplicity in that you are always very positive, that must be why I like you. ;-) Yes, please send me the DVD comments, I would very much appreciate your opinion!
13 Aug 10 by member: information
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