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ataff72
Journal
20 Mar 13
ataff72's Journal, 20 March 2013
ataff72's Profile
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Weigh In record (no journal entry) for 20 March 2013
122.0 lb
Lost so far:
6.0 lb
.
Still to go:
122.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
388 kcal
Fat: 14.26g | Prot: 6.87g | Carb: 57.66g.
Breakfast:
English Muffin with Butter.
Snacks/Other:
French Fries (20g), Biscuit Fingers.
more...
1673 kcal
Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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