Weigh In record (no journal entry) for 25 October 2019
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237.2 lb
Lost so far: 35.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1320 kcal
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Fat: 43.50g | Prot: 61.00g | Carb: 158.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Breakstone's Cottage Doubles Pineapple, Equal Cafe Creamers, McDonald's Egg McMuffin (No Meat). Lunch: Ready Pac Bistro Asian Style. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: T. Marzetti Light Ranch Veggie Dip, Rold Gold Classic Style Tiny Twists Pretzels, Jell-O Chocolate Instant Pudding. more...
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gaining 12.6 lb a week
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Sally Elliott's weight history
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