Tried to eat less today think I did ok .
Diet Calendar Entries for 19 March 2013:
|
820 kcal
|
Fat: 44.84g | Prot: 89.53g | Carb: 12.29g.
Lunch: Salad, grilled chicken brst. Dinner: string cheese, green onions, butter, mayo, frozen steamed broccoli, swaii fish. Snacks/Other: cream cheese, Oscar Myer sliced roast beef. more...
|
|
2678 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JelissafrmMI1968's weight history
|