Weigh In record (no journal entry) for 19 March 2013
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239.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1829 kcal
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Fat: 70.73g | Prot: 64.09g | Carb: 246.08g.
Breakfast: mango, non fat milk, cheerios. Lunch: blue cheese crumbles, imitation crab meat, olive oil, raw pignolias, earthbound farm organic herb blend , avocado, green olive, tomato. Dinner: Shells with Wisconsin Cheddar, Deli Fresh Black Forest Ham, Miracle Whip Light Dressing, Reduced Calorie High Fiber Oat Bran Bread. Snacks/Other: newmans own popcorn, Cherry Pie (Two Crust). more...
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3107 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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natysmom's weight history
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