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6grandkids
Journal
19 Mar 13
6grandkids's Journal, 19 March 2013
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Weigh In record (no journal entry) for 19 March 2013
304.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 March 2013:
1673 kcal
Fat: 50.65g | Prot: 111.73g | Carb: 203.65g.
Breakfast:
turkey sausage, crunchy peanut butter, bagel.
Lunch:
tomatoes, chicken breast.
Dinner:
peanut butter, protein drink.
Snacks/Other:
blueberries, starbucks white chocolate mocha, strawberries.
more...
4083 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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6grandkids's weight history
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