Action shot from this morning...
Diet Calendar Entry for 24 October 2019:
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1505 kcal
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Fat: 76.42g | Prot: 81.73g | Carb: 127.34g.
Lunch: Woolworths Cappuccino Cafe Latte, Avocados , Egg, Sliced Ham. Dinner: Woolworths Sliced Salami, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Checkers Lean Beef Mince, Red Tomatoes (Canned). Snacks/Other: Bakers Ginger Nut Biscuits, Sugar, Clover Bliss Double Cream Strawberries and Cream. more...
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Comments
I can see the fear in his eyes
24 Oct 19 by member: Fat Mike's
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