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I am not one for journaling, but hey, I will try anything at this point. So, here we are at Day 1 for the 5th time this year. Based on my scale readings yesterday, this ought to be my last Day 1 for at least 6 months. After gaining 5 lbs from trying to lose weight (omg, how the heck does THAT happen?!), I need to re-evaluate my situation. It may include journals for those that don't read them.
But this is for me, not you. So there.
Diet Calendar Entries for 19 March 2013:
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1996 kcal
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Fat: 117.69g | Prot: 112.99g | Carb: 107.79g.
Breakfast: butter, strawberry, blueberry, grissom's whole wheat bread, egg. Lunch: brown rice tortilla, bacon, olive oil, provolone cheese, deli turkey, avacado, romain lettuce. Dinner: chicken breast, shrimp, paul newman's alfredo sauce. Snacks/Other: honey, breyer's ice cream, oikos banana cream. more...
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3672 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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