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The problem with treats is they are at the top of a slippery slope. Opened the box of chocolates. too much fat,too much fat, too much fat.Plane seat.Plane seat,Plane seat.Arms digging into my hips.Must reduce fat. Posh hotel must fit dress. Must get fitter to play with grandchildren. Couldn't catch the 2 year old had to send the 7 year old. REDUCE FAT.
Diet Calendar Entries for 19 March 2013:
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1494 kcal
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Fat: 66.66g | Prot: 61.77g | Carb: 166.66g.
Breakfast: butter, toast, milk, alpen. Lunch: marmite, toast, scrambled egg. Dinner: battered fish, french fries. Snacks/Other: cadburys milk tray chocolate, shortbread, shortbread. more...
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2820 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, tai chi - 1 hour, Housework - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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