lazytownbro's Journal, 23 October 2019

Weigh In record (no journal entry) for 23 October 2019
185.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2019:
830 kcal Fat: 22.00g | Prot: 44.00g | Carb: 101.00g.   Breakfast: Domino's Pizza Cheesy Bread. Lunch: Ensure High Protein - Vanilla. Dinner: Monster Beverage Lo-carb Monster Energy. more...
gaining 1.4 lb a week



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