Weigh In record (no journal entry) for 13 July 2008
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2008:
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2085 kcal
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Fat: 61.38g | Prot: 138.25g | Carb: 239.41g.
Breakfast: sugar, skim milk, Weet-Bix Original. Lunch: rice medium, pork belley, pak choy, egg white, honey, skim milk, banana. Dinner: rice medium cooked, cheese, spinach, chicken. more...
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2228 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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