Weigh In record (no journal entry) for 19 March 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1370 kcal
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Fat: 27.32g | Prot: 67.05g | Carb: 216.16g.
Breakfast: Tropical, Sucre, Confiture Fraises, Pain Blanc. Lunch: Fromage Brie, Pain Blanc, Danette Caramel, Carottes. Dinner: Carottes, Chapelure, Blanc de Poulet. Snacks/Other: Sucre, Yaourt Nature de Lait Entier, Pur Protéines. more...
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1630 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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