Weigh In record (no journal entry) for 18 March 2013
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185.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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966 kcal
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Fat: 77.43g | Prot: 53.03g | Carb: 9.36g.
Breakfast: heavy whipping cream. Lunch: sliced cheddar trader joe's, mesquite almonds. Dinner: feta cheese, kalamata olives, trader joe's red wine vinegarette, Just Chicken White Meat Chicken. more...
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gaining 6.1 lb a week
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rubidoux's weight history
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