Weigh In record (no journal entry) for 18 March 2013
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196.0 lb
Lost so far: 2.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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406 kcal
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Fat: 16.46g | Prot: 21.82g | Carb: 47.85g.
Breakfast: Unsweetened Frozen Strawberries, Bananas , Soy Protein Powder, Coffee, Fat Free Half & Half. Lunch: Almonds . Snacks/Other: Ice Sugarless Gum. more...
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gaining 1.2 lb a week
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771lady's weight history
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