Weigh In record (no journal entry) for 22 October 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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964 kcal
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Fat: 41.48g | Prot: 56.82g | Carb: 91.00g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Burger King Hash Browns (Small), Burger King Double Cheeseburger. Dinner: Chicken Breast. more...
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losing 1.4 lb a week
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AnneMarie Scott's weight history
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