Aweather's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

337.0 lb Lost so far: 0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1285 kcal

Fat: 77.00g | Prot: 38.00g | Carb: 116.00g. Breakfast: Shedd's Spread Original, Cinnamon Raisin Bread. Lunch: Fries (Small), Chicken Soft Taco, Del Classic Chicken Burrito. more...

4181 kcal

Activities & Exercise: Resting - 11 hours and 38 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 22 minutes, Desk Work - 4 hours. more...

gaining 4.7 lb a week

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Aweather's Journal, 18 March 2013

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