Weigh In record (no journal entry) for 18 March 2013
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246.6 lb
Lost so far: 21.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1658 kcal
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Fat: 59.48g | Prot: 58.30g | Carb: 226.48g.
Breakfast: butter, bialy, milk. Lunch: Premium Original Saltine Crackers, Vegetarian Vegetable Soup (Prepared with Water), shoprite pretzel logs. Dinner: Genoa Salami, progresso garden vegetable soup, Stewed Tomatoes, cheez it crackers, American Cheese, arnold stone ground. Snacks/Other: Natural Creamy Peanut Butter, Sugar Free Strawberry Preserves. more...
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losing 1.4 lb a week
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