Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 222.0 lb
30 May 14	222.6 lb	Reasonably Well
29 May 14	223.8 lb	Reasonably Well
22 May 14	224.6 lb	Reasonably Well
20 May 14	226.8 lb	Reasonably Well
09 May 14	228.5 lb	Reasonably Well
08 May 14	229.0 lb	Reasonably Well
07 May 14	229.2 lb	Reasonably Well
06 May 14	230.0 lb	Reasonably Well
30 Apr 14	231.6 lb	Reasonably Well
25 Apr 14	232.8 lb	Reasonably Well
23 Apr 14	235.6 lb	Reasonably Well
11 Apr 14	236.8 lb	Reasonably Well
05 Apr 14	238.6 lb	Reasonably Well
04 Apr 14	240.0 lb	Reasonably Well
02 Apr 14	241.0 lb	Reasonably Well
28 Mar 14	240.0 lb	Reasonably Well
25 Mar 14	243.0 lb	Reasonably Well
20 Mar 14	246.0 lb	Reasonably Well
13 Mar 14	245.8 lb	Reasonably Well
12 Mar 14	248.6 lb	Reasonably Well
11 Mar 14	252.4 lb	Reasonably Well
27 Feb 14	246.6 lb	Reasonably Well
24 Feb 14	249.2 lb	Reasonably Well
23 Feb 14	251.4 lb	Reasonably Well
18 Feb 14	255.0 lb	Reasonably Well
18 Dec 13	249.0 lb	Reasonably Well
18 Sep 13	235.8 lb	Reasonably Well
16 Sep 13	239.4 lb	Reasonably Well
13 Sep 13	240.2 lb	Reasonably Well
09 Sep 13	242.6 lb	Reasonably Well
22 Aug 13	253.6 lb	Reasonably Well
21 Aug 13	255.8 lb	Reasonably Well
14 Jul 10	222.0 lb	Poorly
04 May 10	222.0 lb	Not Applicable

Date started: 29 Oct 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
08 Dec 09	191.3 lb	Reasonably Well
01 Dec 09	189.3 lb	Reasonably Well
29 Nov 09	189.3 lb	Reasonably Well
27 Nov 09	190.9 lb	Reasonably Well
25 Nov 09	192.3 lb	Reasonably Well
24 Nov 09	193.3 lb	Reasonably Well
23 Nov 09	195.0 lb	Reasonably Well
20 Nov 09	193.4 lb	100%
18 Nov 09	194.8 lb	100%
17 Nov 09	196.2 lb	100%
16 Nov 09	199.0 lb	Reasonably Well
07 Nov 09	190.4 lb	100%
06 Nov 09	192.2 lb	100%
05 Nov 09	193.3 lb	Reasonably Well
04 Nov 09	193.5 lb	Reasonably Well
02 Nov 09	193.3 lb	Reasonably Well
01 Nov 09	195.0 lb	Poorly
31 Oct 09	193.3 lb	Reasonably Well
30 Oct 09	194.7 lb	100%
29 Oct 09	195.0 lb	Not Applicable