Frantic Fran's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

134.5 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed poorly.

Diet Calendar Entries for 18 March 2013:

939 kcal

Fat: 29.63g | Prot: 86.54g | Carb: 70.33g. Breakfast: gluten free bread, peanut butter. Lunch: Body Trim Cookie. Dinner: steamed veges, chicken breast, cottage cheese. Snacks/Other: tea, straw. more...

2607 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...

gaining 4.4 lb a week

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Frantic Fran's Journal, 18 March 2013

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