Weigh In record (no journal entry) for 17 March 2013
|
187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
1829 kcal
|
Fat: 75.75g | Prot: 64.50g | Carb: 235.50g.
Breakfast: Cafe Collection Cafe Mocha COffee Creamer, Clif Bar - Chocolate Chip. Lunch: Fruit Cup, Sweet Tea (32 oz), Chipotle Chicken Wrap. Dinner: Southwest Chopped Salad, Strawberry Mousse Cake. Snacks/Other: Chocolate Angel Food Cake, Cheese Heads String Cheese, Pretzel Crisps - Buffalo Wing. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ksstult's weight history
|