Weigh In record (no journal entry) for 17 March 2013
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152.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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3591 kcal
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Fat: 122.74g | Prot: 168.81g | Carb: 462.06g.
Breakfast: Guacamole, Tortilla Corn Chips. Lunch: French Fries (Medium), Pepsi (Can), 1/2 lb Double with Cheese. Dinner: Rice with Beans and Chicken. Snacks/Other: Cookies N Cream Milkshake, Protein Juice Smoothie - Protein Zone Mango. more...
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gaining 1.9 lb a week
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