chris419's Journal, 08 October 2007

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hey guy's Fellow low Carbers, I have a question. Does anyone know why in atkins you cant have caffeine and on the Stella Style it doesnt say anything about caffeine. I need to know if i am doing something wrong by drinking my coffee and my diet pepsi. I think i might be a caffeine addict, and would hate to give up that too. Please let me know
chris

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I do drink coffee and diet drinks. I think the reason is that it causes cravings, like sugar cravings or something. I am addicted to caffeine, I know, lol.. so I don't cut it out. I can still lose with caffeine, you just have to learn to fight the cravings that come and you should still lose.

08 Oct 07 by member: lorik

I found that when I drank caffiene my middle area bloated a LOT more than if I were to just drink non caffienated and water all day. I defintely enjoy the bloat being gone!

14 Apr 08 by member: jlharrelson


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