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ariiweis676
Journal
17 Mar 13
ariiweis676's Journal, 17 March 2013
ariiweis676's Profile
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Weigh In record (no journal entry) for 17 March 2013
173.0 lb
Lost so far:
25.0 lb
.
Still to go:
43.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 March 2013:
769 kcal
Fat: 12.01g | Prot: 25.10g | Carb: 139.84g.
Breakfast:
Milk, frosted flakes.
Lunch:
Powerade, Wasabi Peas.
more...
2159 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 25.0 lb a week
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