I haven't gained any weight but I haven't lost any either. I'm going to go back to recording everything. Last week I hardly exercised. I think if I stop drinking beer I will lose weight. I won't have beer this week and see if there is any weight loss.
Diet Calendar Entries for 17 March 2013:
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396 kcal
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Fat: 19.48g | Prot: 34.77g | Carb: 19.63g.
Breakfast: coffee, soft boiled egg. Lunch: hamburger bun, turkey burger. more...
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2084 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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