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Addicted to the journey of a healthy life...
Diet Calendar Entries for 11 August 2010:
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1733 kcal
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Fat: 70.47g | Prot: 90.68g | Carb: 192.12g.
Breakfast: low fat vanilla yogurt, apple. Lunch: UNSALTED PEANUTS, QUAKER RANCH RICE CAKES, ZUCCHINI, CARROTS, HOME STEAMED BROCCOLI, CAULIFLOWER, BROWN RICE, SARGENTO LIGHT STRING CHEESE, black beAN BURGER, sargento provolone. Dinner: ranch rice snacks, doritos, spicy black bean , smart ones macaroni and cheese, sargento swiss cheese. Snacks/Other: yoplait boston cream pie yogurt. more...
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3709 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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