Weigh In record (no journal entry) for 17 March 2013
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166.6 lb
Lost so far: 23.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1619 kcal
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Fat: 77.45g | Prot: 80.94g | Carb: 152.82g.
Breakfast: Toasted Sour Dough Bread, Bacon, Egg, Buttermilk Pancakes. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Cheeseburger Soup. Snacks/Other: Do-Si-Dos. more...
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gaining 9.8 lb a week
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